Why Is It Important to Have a Beach Umbrella?

Taking care of your skin from sunburn is vital for your overall health. Using beach umbrellas and other protective measures can help you enjoy a worry-free vacation.

Are you seeking ways to enjoy the beach while staying safe? Are you concerned that spending too much time on the beach could result in serious skin damage? Then now is the time to learn about protecting yourself while basking in the sun!

Beach umbrellas and cabanas can be invaluable tools in protecting yourself from UV radiation rays, but remember that sunlight also provides important health benefits.

Finding the optimal balance is key when visiting the beach - here are our helpful tips on how to protect your skin while on beach adventures!

The Health Benefits of Sunlight

Did you know your body craves sunlight? Actually, your body operates more effectively when exposed to adequate sunshine.

Sunlight can boost dopamine production - known as "feel good" hormone - and can therefore help lift mood and combat feelings of depression. Exposure to natural light also stimulates serotonin, an additional mood enhancer necessary for controlling emotions such as appetite and sleep patterns.

Sunlight also aids the body's production of melatonin, the hormone which supports your natural sleep cycle, as well as producing Vitamin D which promotes bone health, strengthens immune functions and may lower risk factors associated with chronic conditions.

As previously mentioned, finding an balance between getting enough sun exposure and overexposure is crucial - too much sunlight exposure may lead to skin damage, premature aging and cancerous cells in your skin - thus, how can individuals enjoy its benefits without overexposing?

With beach umbrellas and cabanas, it is now safe and healthy to enjoy the sun safely!

The Purpose of Beach Umbrellas

Traveling to sunny spots can be enjoyable. However, without proper protection you might experience aftereffects that last all week long. Beach umbrellas serve an important function by protecting against sunburn.

You've learned about the great health benefits sunlight offers. Yet while sunscreen is essential, it blocks 98% or more rays and could prevent you from getting some benefits of being outside in direct sunlight. Relying solely on sunscreen could mean missing out.

How can you strike an appropriate balance? According to experts, taking advantage of all of the health benefits before applying sunscreen or seeking shade (this is where beach umbrellas and cabanas come into their own).

Begin your sunbathing experience without sunscreen for 20 to 30 minutes without shade, to allow your body to absorb its therapeutic benefits without risk of sunburn. Once that timer runs out, grab your sunscreen and position yourself underneath an umbrella or cabana so as to apply it thoroughly and evenly - don't forget those tricky places like cowlicks and part lines!

Applying sunscreen without shelter of an umbrella or cabana leaves you exposed. Even an extra minute or so could mean burning! 

Know Your Sunscreen

A common misconception when visiting beaches is thinking that one application of sunscreen will suffice. Unfortunately, many visitors end up suffering severe sunburn by the time they return home from their trip.

Before heading off to the beach, it's essential that you learn knowledge on sunscreen use. Achieve this by asking these key questions:

Which SPF do I require? For most adults, an SPF 30 or greater should provide sufficient UVB ray protection. Infants, young children and those with fair or sensitive skin require SPF 50+ for optimal protection.

Is My Sunscreen Water-Resistant? For swimming enthusiasts, this question should be of primary concern. Water-resistant sunscreens offer protection for 40 to 80 minutes in water (but "water-resistant" does not equate with waterproof! Reapply if needed).

Does my sunscreen provide adequate protection? To effectively shield your skin, look for sunscreens labeled "broad spectrum." These will offer protection from both UVA (Aging) and UVB rays (burning). Having broad-spectrum protection ensures long-term skin health benefits.

How Much Sunscreen Should I Apply? A common miscalculation with sunscreen application is underdoing it - adults should use approximately an ounce or 6 to 8 teaspoons for all exposed areas, including areas often missed such as ears, back of neck and top of feet.

Take the time to familiarize yourself with your sunscreen before visiting a beach! Knowing which brands and varieties available will make a big difference in the experience you have on vacation!

Be Sure To Select A Reliable Outdoor Brand

Be sure not to overlook beach umbrellas and cabanas when selecting outdoor brands. They play an invaluable role in beach day fun!

Shade offer protection while you apply sunscreen, relax with friends and enjoy refreshments on the beach, making your experience there more pleasurable and extended!

Make sure that you purchase your umbrella from a reliable brand. Spend enough time researching this important step before making your choice.

Are the brands trusted and established, providing clear instructions and friendly customer service?

Your beach pleasure will be amplified when you invest in a high-quality umbrella from a reliable brand!

Invest in Beach Umbrellas and Cabanas for Your Beach Getaway

Your new knowledge regarding beach umbrellas and cabanas as well as skin protection strategies should not go to waste. Put this knowledge to use!

Beach Umbrella Brand to Choose: Tommy Bahama, Sport-Brella, beachBub, Rio Beach, EASYGO, Business & Pleasure Co.

Explore this page to gain more insights into AMMSUN and find out why it should be your go-to choice for all of your beach essentials!