How Do You Stay Safe in the Summer Sun?

 As we head outdoors this summer, it is crucial that we remember the importance of staying shaded from its harsh rays. At AMMSUN, we can assist in providing shade during your outdoor adventures for maximum safety and shade protection.

The Benefits of Summer Outdoor Activities

• Spending time in natural spaces with good air circulation can help you breath better and lower your risk of respiratory issues.
• Natural sunlight is more effective than artificial light in regulating your sleep cycle, helping you fall asleep faster and rest more deeply.
• The fresh air, scenery, and social opportunities make it more enjoyable and less strenuous, so you’ll stay motivatedand want to keep moving.
• Nature is a natural stress reliever. The peaceful sights and sounds of the outdoors help you unwind and focus, leaving you feeling refreshed.
• Exposure to the microorganisms found outdoors helps give your immune system a boostby training your body to respond better to potential threats.
• Natural light and varied distances help prevent myopia, ensuringkids' vision develops properly as they grow.
• Time in nature can help replace negative emotions with positivity, promoting feelings of happiness and peace.

Summer Activities to Enjoy Under the Sun

• Hiking

Lace up your boots and hit the trails! Summer is the perfect time to explore the breathtaking landscapes of mountains, forests, and national parks. Choose to embark on a challenging summit hike or a leisurely stroll through scenic trails. Hiking offers a fantastic way to connect with nature and reap the benefits of physical activity.

• Camping

Escape the hustle and bustle of city life by spending a night under the stars. Camping allows you to immerse yourself in the tranquility of nature, roast marshmallows over a crackling campfire, and fall asleep to the soothing sounds of the wilderness. You can have car camping at established sites or backpacking into remote wilderness areas. They both offer a refreshing break from the ordinary.

• Swimming and Water Sports

Cool off from the summer heat by taking a dip in a refreshing lake, river, or ocean. Swimming not only provides relief from the sun but also offers a full-body workout. If you’re feeling adventurous, try your hand at water sports like kayaking, paddleboarding, or tubing for an adrenaline-pumping experience on the water.

• Picnicking

Gather your friends and family for a leisurely picnic in the great outdoors. Pack a delicious spread of sandwiches, fruits, and snacks, and head to your favorite park or scenic spot. Whether you’re lounging on a blanket beneath the shade of a tree or enjoying a picnic table with a panoramic view, picnicking is a delightful way to savor good food and great company in nature’s beauty.

• Cycling

Experience the wind in your hair as you ride a bicycle through scenic landscapes! Bicycling provides a fun and eco-friendly way to explore nature; imagine yourself exploring paved bike paths, rugged mountain trails or charming countryside roads while on this leisurely activity! Rent or bring out your own bike for an exciting journey through summer's splendor!

• Fishing

Cast your line into sparkling waters and embrace the art of fishing! Begin angling for trout in mountain streams or casting for bass in tranquil lakes to experience the joys of this serene pastime. Take your tackle box out onto the shoreline for some quiet reflection time while waiting patiently for that ideal catch!

• Outdoor Yoga and Meditation

Find inner peace and tranquility in nature with outdoor yoga and meditation. Spread out your mat in a tranquil garden, on a sandy beach, or beneath towering trees; allow nature's sights and sounds to enhance your practice as you connect with breath, quiet mind, cultivate deeper sense of presence and gratitude towards natural world around you.

Why Is Shade Important During the Summer?

UV Protection: Shade provides us with significant UV radiation protection from the sun's harmful UV rays, decreasing our chances of sunburn and skin damage; staying under shaded areas reduces exposure to harmful rays while protecting us against premature aging and cancerous changes to skin cells.

Cooling Effect: Shade is an invaluable way of creating a more enjoyable outdoor experience by helping reduce ambient temperature. From shaded areas under trees or sheltered canopies, finding shade makes outdoor pursuits more pleasurable and comfortable - especially during the heatwave of summertime!

Hydration: Spending time in the shade helps us remain hydrated by decreasing fluid loss due to direct sunlight. By seeking shelter and taking regular breaks to replenish, we can prevent dehydration more effectively and maintain our body's fluid balance more easily.

Comfort and Relaxation: Shade provides a tranquil setting perfect for rest and leisure. Whether it is picnicking in the park, reading by the beach, or enjoying an enjoyable stroll through the woods - shade enhances our outdoor experience by providing us with a cool place to unwind.

All-in-One Shade: AMMSUN Outdoor Sport Umbrella

When it comes to enjoying outdoor activities under the sun,whether that means attending a football match, lounging by the poolside, or basking on the beach, one thing remains constant: protection from UV rays is of utmost importance. AMMSUN 6.5ft outdoor sport umbrella provides an all-in-one solution with versatility, durability, and effective sun protection all in one convenient package.

• Complete Package

AMMSUN sport umbrella package provides an all-in-one outdoor solution. This complete package comprises of a 6.5ft portable umbrella top, durable steel stand, versatile middle pole to adjust height as well as cup holder/hanging hook combination that's great for keeping drinks close or hanging essentials nearby. Three ground stakes ensure stability. Setting up is effortless thanks to included manual instructions while carrying bag with shoulder straps makes transport hassle free for any adventure!

• Versatile Design

AMMSUN sport umbrella was created to meet a range of outdoor leisure activities. Its adaptable nature makes it suitable for using during sports events like football or rugby games as well as relaxation in the garden or by the poolside. Furthermore, its portability makes it an excellent addition for trips to beaches, parks, camping, or simply leisure time in your backyard.

• Superior Sun Protection

Equipped with a silver interior coating, this outdoor umbrella boasts an impressive ability to block 98% of UVA and UVB rays, ensuring that you stay cool and protected from the sun’s harmful effects. The tilt feature allows for easy adjustment of the angle, ensuring optimal shade throughout the day without the need for constant repositioning.

• Sturdy and Stable

Built from a 1.10/1.26 inch pole and 8 fiberglass ribs, AMMSUN umbrella is constructed to be both strong and stable, offering protection from various outdoor conditions with its steel tripod base and air vent at the top for increased wind tolerance and stability in windy environments without needing an umbrella stand base separately.

• Convenient and Portable

Despite its sturdy construction, AMMSUN umbrella weighs only 8.4 lbs and comes equipped with a convenient carry bag with shoulder straps for convenient storage and transport. Setting up is effortless. Taking just seconds from packed to fully set up so you can spend more time enjoying outdoor activities than fussing with equipment.